Weekday skill training

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overview

Our coaches are more than trainers — they’re mentors. We lead with positivity, respect, and high expectations, helping each athlete become the best version of themselves while making the journey fun and rewarding.

Baby Ballers Ages 5 to 9 years old

At this age group, we focus on mastering the basic skills and discipline of basketball. Your baby baller will learn to…

  • Work with other student athletes and to complete tasks as a team.
  • Master basic ball handling moves that they will be able to use in game situations. Such as the cross over, in and out, in and out cross, and retreat dribble.
  • How to shoot and make the right passes.
  • Learn the triple threat and what it is used for!!
  • Develop their confidence in a safe environment.
  • Enjoy themselves so much that they forget that they’re training.

Middle & High School Ballers Ages 10 to 13, 14 to 18

At the middle school and highschool level, we are looking for kids who are serious about getting better and learning the game. We will focus on…

  • Individual player development
  • Being in the right position on the court to make the game easier.
  • Not just making the right play, but making the best play.
  • Build their confidence in their ability to shoot, pass, and dribble.
  • See your child develop into an on the floor leader.
  • This program guarantees your kid will be ready for his or her middle school season.

Practice is held at 3700 Twin Lakes Court, Windsor Mill, MD

  • Every Monday 7:00 pm to 8:00 pm
  • Every Wednesday 7:00 pm to 8:00 pm
  • Every Friday 7:00 pm to 8:00 pm

What’s Included

  • Up to 12 training sessions per month

  • Monthly scrimmage games

  • Monthly MVP awards

  • 30 minutes of study time and a nutritional snack at the beginning of each session

  • 15-minute cool-down and stretching at the end of each session

additional benefits

Program Focus

• Core skill development: shooting, ball handling, offensive and defensive skills
• Enhancing hand-eye coordination
• Understanding the mental aspects of basketball
• Emphasizing good eating and sleeping habits for optimal performance

Life Skills Emphasized

• Teamwork and collaboration
• The value of hard work and sacrifice
• Accountability in sports, academics and life
• Maintaining focus amidst external distractions
• Building self-confidence and self-esteem